As a lot of you know, I'm in the midst of coaching my first group through The 21-Day Sugar Detox program. And like any good nutrition coach, I'm doing it right along with my superstar group. Only fair, right? The one problem: Holy crap I miss dessert. Typically my desserts are limited to the paleo variety anyway, so they're a bit less evil than the refined-carb and sugar-laden junk I used to eat, but they still contain natural sweeteners like honey and maple syrup. This program, however, excludes all sweeteners and even a lot of fruit for three weeks. How the hell do you survive then?!? You adapt!
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